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    <title>Acid Reflux Treatment</title>
    <link>http://myacidreflux.com</link>
    <description>Acid Reflux and Heartburn Relief</description>
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<item>
	<title>12 Herbs for Safe Weight Loss</title>
	<link>http://myacidreflux.com/248497-12-Herbs-for-Safe-Weight-Loss.html</link>
	<pubDate>Wed, 28 Jul 2010 04:58:44 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        .Dandelion: Taraxacum officiale Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated.  However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.  It is rich in Potassium which works with Sodium to help reduce high blood pressure; and Lecithin for the function of the liver and gallbladder.  Folklore says that by placing the head of the flower under your chin that if your chin turns yellow you are be...	</description>
	<content:encoded><![CDATA[.Dandelion: Taraxacum officiale Identity: Roots, Leaves - Can commonly be viewed as a weed in the yard that needs to be eliminated.  However, it has been used over the centuries in salads and in Herbal Remedies for its help-healing properties.  It is rich in Potassium which works with Sodium to help reduce high blood pressure; and Lecithin for the function of the liver and gallbladder.  Folklore says that by placing the head of the flower under your chin that if your chin turns yellow you are being thought of fondly by your loved one.  Dandelion is a diuretic; it will help the kidneys eliminate waste and toxins: its soothing on the intestines in passage. Contains: Vitamin A, Vitamin B, Vitamin B, Vitamin B, Vitamin C, Vitamin E, Vitamin G, Vitamin P, Calcium, Chlorine, Iron, Magnesium, Phosphorus, Potassium; Lecithin, Sodium, .  Uses - Fresh in salads; Dehydrated and powdered or ground. Bagged for tea it will help soothe a stomachache when taken with Chamomile andor Peppermint....]]></content:encoded>
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<item>
	<title>Muscle Pain Relief</title>
	<link>http://myacidreflux.com/700124-Muscle-Pain-Relief.html</link>
	<pubDate>Sat, 24 Jul 2010 10:24:19 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        After an auto mechanic spends hours under a car or a writerspends all day in front of a computer, their muscles latercomplain at this overextension. Everyone gets a muscle ache oncein a while, but chronic muscle pain can be a debilitatingcondition that deteriorates the quality of life of sufferers.Muscle pain may be the result of a specific injury, a spasm, ora condition that affects ligaments and connective joint tissue,or it may be only one symptom of a broader condition, usuallyarthritis. It ...	</description>
	<content:encoded><![CDATA[After an auto mechanic spends hours under a car or a writerspends all day in front of a computer, their muscles latercomplain at this overextension. Everyone gets a muscle ache oncein a while, but chronic muscle pain can be a debilitatingcondition that deteriorates the quality of life of sufferers.Muscle pain may be the result of a specific injury, a spasm, ora condition that affects ligaments and connective joint tissue,or it may be only one symptom of a broader condition, usuallyarthritis. It ranges in intensity, from infrequent aches tochronic, disabling pain. Many therapies promise muscle painrelief, and choosing between them depends on the cause of thepain, it's severity and duration, as well as the preference ofthe patient. Over-the-counter and prescription medications, includingacetaminophen Tylenol and non-steroidal anti-inflammatorydrugs NSAIDs like ibuprofen, help alleviate muscle pain.Certain nutritional supplements may also provide muscle painrelief. Em...]]></content:encoded>
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<item>
	<title>KEYS TO A GREAT DIET</title>
	<link>http://myacidreflux.com/210647-KEYS-TO-A-GREAT-DIET.html</link>
	<pubDate>Fri, 23 Jul 2010 08:33:21 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Are you confused about how to lose weight the healthy way? Haveyou tried all the fad diets on the market and still arefrustrated about weight loss? Do you know just how much proteinis enough? Are you confused about carbs? Are you wondering whythe weight wont stay off? Just what is a healthy diet?There are many aspects to a healthy weight loss program, and tohelp you sift through faddish information, here are two keys youshould know. You need to know your bodys protein requirementsand know your r...	</description>
	<content:encoded><![CDATA[Are you confused about how to lose weight the healthy way? Haveyou tried all the fad diets on the market and still arefrustrated about weight loss? Do you know just how much proteinis enough? Are you confused about carbs? Are you wondering whythe weight won't stay off? Just what is a healthy diet?There are many aspects to a healthy weight loss program, and tohelp you sift through faddish information, here are two keys youshould know. You need to know your body's protein requirementsand know your resting metabolic rate. These two points are asensible place to start when you are looking for a program thatwill help you lose the weight and keep it off, forever!Just why is protein so important? Protein helps you to build andmaintain lean muscle. Apart from creating a pleasing body shapeand providing your body with strength, lean muscle burnscalories and helps to keep your metabolic rate up. If you do nothave enough protein in your diet, you will compromise yourbody's lean mu...]]></content:encoded>
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<item>
	<title>Mr David J. Adams</title>
	<link>http://myacidreflux.com/808349-Mr-David-J-Adams.html</link>
	<pubDate>Tue, 20 Jul 2010 16:52:59 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The Michele Carelse Auto-Responder WeightLoss ProgramDo you struggle to lose weight? Are you always on some sort ofdiet? Do you suffer from low self esteem? Do you need help toreach your target weight? Do you need completely safe andnatural help to reach your target weight? The Michele CarelseAuto-Responder WeightLoss program is designed for males andfemales over the age of   Losing Weight and Staying HealthyThere are many excellent weight loss programs out there. Yet themore that people try and...	</description>
	<content:encoded><![CDATA[The Michele Carelse Auto-Responder WeightLoss ProgramDo you struggle to lose weight? Are you always on some sort ofdiet? Do you suffer from low self esteem? Do you need help toreach your target weight? Do you need completely safe andnatural help to reach your target weight? The Michele CarelseAuto-Responder WeightLoss program is designed for males andfemales over the age of   Losing Weight and Staying HealthyThere are many excellent weight loss programs out there. Yet themore that people try and eat sensibly and lose weight, the lessthey succeed. After many years of eating incorrectly and leading sedentarylifestyles, most of us are unfit and overweight. Obesity can beseen as an illness that affects men and women alike and which isespecially prevalent in the Western World. This is not just a cosmetic issue. Of course you want to lookgood in your clothes! Of course you would rather be slim thanoverweight! Self esteem plays an important part in our abilityto achieve o...]]></content:encoded>
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</item>

<item>
	<title>Bowel Toxaemia and Skin Health</title>
	<link>http://myacidreflux.com/166386-Bowel-Toxaemia-and-Skin-Health.html</link>
	<pubDate>Mon, 19 Jul 2010 03:53:30 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one o...	</description>
	<content:encoded><![CDATA[Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one of two ways in which these toxins areabsorbed into the bloodstream. In the first instance, the livercannot detoxify all the toxins present and the toxins escapefrom being detoxified because of the insufficiency of the liver.In the second instance, a toxin escapes the liver due tophysiological characteristic of the liver and the liver does notdetoxify it. The toxins then enter the general circulationcausing harm until it is excreted by the kidneys. The toxinaggravates previous exis...]]></content:encoded>
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</item>

<item>
	<title>When A Consumer's Credit History Is Very Bad, You Might Think About Opting For Bad Credit Car Loans</title>
	<link>http://myacidreflux.com/799924-When-A-Consumer-s-Credit-History-Is-Very-Bad-You-Might-Think-About-Opting-For-Bad-Credit-Car-Loans.html</link>
	<pubDate>Thu, 08 Jul 2010 15:18:37 -0500</pubDate>
	<category><![CDATA[Internet]]></category>
	<description>
        AddPR Charlotte, NC June , :Making it easier for people to meet this need, in this day and age owning a car is no longer a luxury but a priority and bad credit car loans. Having a vehicle is both practical and can increase your social status. Even if you only travel to go to work and come home, you're much happier driving your own car than boarding a bus or train. Hence it is clear that owning a car is not a luxury, but a necessity of each household today. The obstacle is in the cost of buying t...	</description>
	<content:encoded><![CDATA[AddPR Charlotte, NC June , :Making it easier for people to meet this need, in this day and age owning a car is no longer a luxury but a priority and &lt;a href&quot;http:www.crestcarloan.comonlinecarloanapplication.html&quot;&gt;bad credit car loans&lt;a&gt;. Having a vehicle is both practical and can increase your social status. Even if you only travel to go to work and come home, you're much happier driving your own car than boarding a bus or train. Hence it is clear that owning a car is not a luxury, but a necessity of each household today. The obstacle is in the cost of buying the car.Buying a vehicle is very easy when you have the funds to pay cash. But making a cash payment for a car is beyond the means of a majority of people. The cause of this is the down global economy. The current economic scenario have caused a lot of people to have bad credit, and hence is a deterrent to their chances of owning their cars. Many lenders do not give auto loans to people with credit scores falling...]]></content:encoded>
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</item>

<item>
	<title>Ways Does a Auto Loan Borrower Ascertain a Dependable Auto Loan?</title>
	<link>http://myacidreflux.com/824441-Ways-Does-a-Auto-Loan-Borrower-Ascertain-a-Dependable-Auto-Loan.html</link>
	<pubDate>Tue, 06 Jul 2010 11:57:49 -0500</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        Soft Press Release Charlotte, NC June , :Thing at present becomes difficult as there are so many assorted auto loanss, to choose from. But, there are some things which can assist you in identifying a good auto loan. Now before I proceed with explaining how to identify a good auto loan I would like to inform you that by the term good auto loan I actually mean an auto loan which has a low markup or interest rate as well as no hidden charges. If you think you can only get a good loan from an establ...	</description>
	<content:encoded><![CDATA[Soft Press Release Charlotte, NC June , :Thing at present becomes difficult as there are so many assorted &lt;a href&quot;http:www.nationwideautolending.comonline-car-loan-quote.php&quot;&gt;auto loans&lt;a&gt;s, to choose from. But, there are some things which can assist you in identifying a good auto loan. Now before I proceed with explaining how to identify a good auto loan I would like to inform you that by the term good auto loan I actually mean an auto loan which has a low markup or interest rate as well as no hidden charges. If you think you can only get a good loan from an established auto loan company, think again. Most long-time establishments cannot cut back on fixed costs in order to provide you with as great a bargain as its newer competitors might be able to. It's the reason that &lt;a href&quot;http:www.nationwideautolending.com&quot;&gt;online auto loan&lt;a&gt; businesses have a great amount of success. While looking for an auto loan dealer by way of the internet, you must first seek out their...]]></content:encoded>
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</item>

<item>
	<title>Benefits of Acquiring a Bad Credit Auto Loan</title>
	<link>http://myacidreflux.com/786241-Benefits-of-Acquiring-a-Bad-Credit-Auto-Loan.html</link>
	<pubDate>Thu, 01 Jul 2010 12:31:53 -0500</pubDate>
	<category><![CDATA[Education]]></category>
	<description>
        PageRelease Charlotte, NC June , :Receiving the keys to one's new car is extremely enjoyable. Because earlier, buying a car was almost impossible, and remained just a dream to most people. This is due to the fact that there are only a smaller number of people who have the money to afford it. Today however, many people own cars of their own. Bbad credit auto loans have allowed everyone to purchase their own cars.Raising thousands of dollars to buy a car sounds a little tricky to most Americans, p...	</description>
	<content:encoded><![CDATA[PageRelease Charlotte, NC June , :Receiving the keys to one's new car is extremely enjoyable. Because earlier, buying a car was almost impossible, and remained just a dream to most people. This is due to the fact that there are only a smaller number of people who have the money to afford it. Today however, many people own cars of their own. &lt;a href&quot;http:www.autoloans.usthe-auto-loans-process-explained.html&quot;&gt;Bbad credit auto loans&lt;a&gt; have allowed everyone to purchase their own cars.Raising thousands of dollars to buy a car sounds a little tricky to most Americans, particularly to those who have bad credit. A bad credit auto loan, however, can help you score that dream car. In the auto financing universe, any one can find the right type of loan. As there's such a plethora of vehicle loan choices offered, it becomes pretty simple to locate an appropriate loan for yourself. A &lt;a href&quot;http:www.autoloans.usapplication.php&quot;&gt;bad credit auto loan&lt;a&gt; can ensure that a person ...]]></content:encoded>
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</item>

<item>
	<title>There Are Some Familiar Disfavors During the Process of Receiving a Car Loan</title>
	<link>http://myacidreflux.com/194261-There-Are-Some-Familiar-Disfavors-During-the-Process-of-Receiving-a-Car-Loan.html</link>
	<pubDate>Tue, 29 Jun 2010 15:07:31 -0500</pubDate>
	<category><![CDATA[Business]]></category>
	<description>
        PRLog Charlotte, NC June , :Owning a car in modern times has become more or less a basic need. This is important because a reliable vehicle is critical today. Because the price of cars is expensive and it is hard to save all the money to get a car, obtaining a car loan is the next best choice for a lot of people. There have been several challenges involved in the process of securing a car loan.One of the most common discomforts among experts is about the risks involved in the whole process of ge...	</description>
	<content:encoded><![CDATA[PRLog Charlotte, NC June , :Owning a car in modern times has become more or less a basic need. This is important because a reliable vehicle is critical today. Because the price of cars is expensive and it is hard to save all the money to get a car, obtaining a &lt;a href&quot;http:www.capitalcarloans.comcar-loan-quote.html&quot;&gt;car loan&lt;a&gt; is the next best choice for a lot of people. There have been several challenges involved in the process of securing a &lt;a href&quot;http:www.capitalcarloans.cominstantcarloanapplication.php&quot;&gt;car loan&lt;a&gt;.One of the most common discomforts among experts is about the risks involved in the whole process of getting a car loan. When the car is the collateral for a car loan, the security of the loan is ensured as the person that has taken the loan out, is obligated to continue payments. There is a chance of a lender experiencing a loss  due to the value of the car diminishing over time, and a default payment was to occur. Causing more discomfort on the...]]></content:encoded>
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</item>

<item>
	<title>A Look at Pain Relief for Fibromyalgia</title>
	<link>http://myacidreflux.com/391787-A-Look-at-Pain-Relief-for-Fibromyalgia.html</link>
	<pubDate>Thu, 24 Jun 2010 01:20:58 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Fibromyalgia syndrome FMS is a chronic disease that affectsthe musculoskeletal system. Symptoms vary widely amongsufferers, but generally include muscle and joint aches, chronicfatigue, irritable bowel syndrome, headaches and tenderness inseveral of eighteen specific areas, or trigger points on thebody. Fibromyalgia is often overlooked by sufferers as theinevitable result of a busy schedule and everyday stress. Whenpatients do seek treatment, doctors often misdiagnosefibromyalgia as rheumatoid a...	</description>
	<content:encoded><![CDATA[Fibromyalgia syndrome FMS is a chronic disease that affectsthe musculoskeletal system. Symptoms vary widely amongsufferers, but generally include muscle and joint aches, chronicfatigue, irritable bowel syndrome, headaches and tenderness inseveral of eighteen specific areas, or &quot;trigger points&quot; on thebody. Fibromyalgia is often overlooked by sufferers as theinevitable result of a busy schedule and everyday stress. Whenpatients do seek treatment, doctors often misdiagnosefibromyalgia as rheumatoid arthritis, chronic fatigue syndrome,or another musculoskeletal condition. It affects women far moreoften than men, at a ratio of about ten to one. While some casesresult from a specific trauma, more often the exact cause isunknown. The first step to fibromyalgia pain relief is being properlydiagnosed. The condition is not completely understood by themedical community, and there is no specific course of treatment.Most advice given to patients reads like a weight-loss program,r...]]></content:encoded>
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</item>

<item>
	<title>4 Critical Factors to achieving your dreambody</title>
	<link>http://myacidreflux.com/884488-4-Critical-Factors-to-achieving-your-dreambody.html</link>
	<pubDate>Thu, 17 Jun 2010 01:32:15 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        pThe  Critical Factors to Achieving Your Dream Bodyby Tony Tass.Pay close attention.I'm about to tell you everything you need to know to get thedream body you've always wanted. You can do this WITH JUST theinformation I'm about to give you. So if you're interested in achieving a body that's leaner,healthier, and more muscular, pay VERY close attention.There are  FOUR Factors that anyone who wants to transformtheir body, needs to do or follow. No if's, and's, or but's.There are NO SHORTCUTS. Thes...	</description>
	<content:encoded><![CDATA[p&gt;&quot;The  Critical Factors to Achieving Your Dream Body&quot;by Tony Tass.Pay close attention.I'm about to tell you everything you need to know to get thedream body you've always wanted. You can do this WITH JUST theinformation I'm about to give you. So if you're interested in achieving a body that's leaner,healthier, and more muscular, pay VERY close attention.There are  FOUR Factors that anyone who wants to transformtheir body, needs to do or follow. No if's, and's, or but's.There are NO SHORTCUTS. These MUST be followed.The  Factors are: Eat a Proper Diet  Do some Aerobic Exercise  Perform sometype of Weight Training  Get enough Rest------------------------------  Eat a Proper Diet------------------------------This first factor is extremely important. First off, before youcan change your diet for the better, you need to know exactlywhat it is that you're eating on a daily basis.The best way to do this is to write down everything you eat. Youcan use soft...]]></content:encoded>
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</item>

<item>
	<title>Kicked in the Ribs - While GIVING BIRTH</title>
	<link>http://myacidreflux.com/485748-Kicked-in-the-Ribs-While-GIVING-BIRTH.html</link>
	<pubDate>Sun, 13 Jun 2010 09:58:24 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Sacrifices have to be made as soon as your result from thepregnancy test proves positive. Bungee jumping stops as of now,cut down on the intake of alcohol and tobacco. It is commonsense to follow the rules from all medical advisors which inreturn will help you to understand the needs of your new unbornchild. By adhering to all advice from your doctormidwife mayhelp making the birth a pleasant experience. Women who have mothered broods of babies know what to expect inthe delivery room like water ...	</description>
	<content:encoded><![CDATA[Sacrifices have to be made as soon as your result from thepregnancy test proves positive. Bungee jumping stops as of now,cut down on the intake of alcohol and tobacco. It is commonsense to follow the rules from all medical advisors which inreturn will help you to understand the needs of your new unbornchild. By adhering to all advice from your doctormidwife mayhelp making the birth a pleasant experience. Women who have mothered broods of babies know what to expect inthe delivery room like water off a ducks back to theseprofessionals. But for the first child expectant mother it is awhole new world. Mums to be for the first time will experienceeither fearhappiness all because of the unknown.All mother's have a story to tell about their time in thedelivery room and should these tales be told to you in anattempt to ease your fear then all I say is, listen to what youwant to hear. The fear factor is what most first time female speciesexperience in pregnancy, fear of pain ...]]></content:encoded>
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</item>

<item>
	<title>Why Treadmills?</title>
	<link>http://myacidreflux.com/479394-Why-Treadmills.html</link>
	<pubDate>Thu, 10 Jun 2010 16:13:41 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Treadmills have experienced substantial growth over the years.They are designed to enhance the most popular form of exercising- running and walking. Treadmills are built on the basic premisethat the more effort you put in, the more you will get out. Asother fitness equipment and gimmicks gather dust, treadmillscontinue to gain popularity and get results. The two most popular forms of exercising are running andwalking. Whether you are a casual walker or a serious runner, atreadmill can accommodat...	</description>
	<content:encoded><![CDATA[Treadmills have experienced substantial growth over the years.They are designed to enhance the most popular form of exercising- running and walking. Treadmills are built on the basic premisethat the more effort you put in, the more you will get out. Asother fitness equipment and gimmicks gather dust, treadmillscontinue to gain popularity and get results. The two most popular forms of exercising are running andwalking. Whether you are a casual walker or a serious runner, atreadmill can accommodate your exercise needs. Set the speed andincline to suite your desired cardiovascular goals. You can do apower walk up an incline or a heart pumping run at high speed.The treadmill is unsurpassed for a cardiovascular workout. Itworks the large muscles in your body. According to a recentstudy calories burned on the treadmill for  minutes averaged - . Contrast that with; The stair machine -,rowing machine -, stationary cycle with levers-, cross-countr...]]></content:encoded>
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</item>

<item>
	<title>Easy Recovery of Deleted Outlook Items</title>
	<link>http://myacidreflux.com/992911-Easy-Recovery-of-Deleted-Outlook-Items.html</link>
	<pubDate>Mon, 07 Jun 2010 19:03:16 -0500</pubDate>
	<category><![CDATA[Computers]]></category>
	<description>
        Two of the most popular email clients from Microsoft are Microsoft Outlook Express, the lightweight application while Microsoft Outlook works as a complete personal management tool as well. While Outlook Express stores all its data in DBX files, Outlook on the other hand stores all the details such as messages, appointments, contacts, and other personal management data in personal storage files or PST files. PST files are susceptible to external factors such as viruses, sudden power surges and p...	</description>
	<content:encoded><![CDATA[Two of the most popular email clients from Microsoft are Microsoft Outlook Express, the lightweight application while Microsoft Outlook works as a complete personal management tool as well. While Outlook Express stores all its data in DBX files, Outlook on the other hand stores all the details such as messages, appointments, contacts, and other personal management data in personal storage files or PST files. PST files are susceptible to external factors such as viruses, sudden power surges and problems in hard drives that can cause corruption and data loss. However, at times, Outlook users too could accidentally delete Outlook items causing loss of data. Rather than wait for the day when such an incident happens, it is better to know how one can &lt;A href&quot;http:www.repair-outlook.com&quot; title&quot;repair outlook&quot; target&quot;blank&quot;&gt;repair outlook&lt;A&gt; and what steps can be taken to recover the deleted items.It is quite true that the number of spam mails coming to our inbox has increased dramati...]]></content:encoded>
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</item>

<item>
	<title>Detecting Signs of Stress</title>
	<link>http://myacidreflux.com/582819-Detecting-Signs-of-Stress.html</link>
	<pubDate>Sun, 06 Jun 2010 14:44:37 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Copyright  Trevor DumbletonIn order to keep from becoming stressed, one of the first thingsto do is to be aware of the signs of stress. This is,admittedly, difficult, since people who are stressed are usuallytoo stressed to notice that they are stressed. This is becausestress tends to wrap itself up into a self-concerned packagethat not only alerts you to everything that you need to do oreverything that is going wrong, all the while preventing youfrom actually taking care of anything that is str...	</description>
	<content:encoded><![CDATA[Copyright  Trevor DumbletonIn order to keep from becoming stressed, one of the first thingsto do is to be aware of the signs of stress. This is,admittedly, difficult, since people who are stressed are usuallytoo stressed to notice that they are stressed. This is becausestress tends to wrap itself up into a self-concerned packagethat not only alerts you to everything that you need to do oreverything that is going wrong, all the while preventing youfrom actually taking care of anything that is stressing you.However, if you are aware of the signs of stress, you can atleast tuck this information into your subconscious so that yourbrain might just remind you that your biggest problem is stressitself.Of all the signs of stress the most obvious is persistentworrying. This is a state where your brain is constantlyreminding itself of problems or issues that need resolving. Infact, this is not only a sign of stress, it could be referred toas stress itself. After all, stress ...]]></content:encoded>
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<item>
	<title>What Causes Insomnia and Who Suffers From It?</title>
	<link>http://myacidreflux.com/424303-What-Causes-Insomnia-and-Who-Suffers-From-It.html</link>
	<pubDate>Sat, 05 Jun 2010 02:57:33 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        It is commonplace for several people to suffer at least anoccasional night of almost non-existent sleep. The causes ofinsomnia differ from person to person. What made a studentinsomniac varies from what caused a shift worker or a traveleror an employee to acquire such sleeping disorder. Insomnia, which is the inability to sleep satisfactorily or tohave any sleep at all, is one of the most common sleepdisorders. It is characterized by restlessness, sleepinterruptions, decreased sleeping time than...	</description>
	<content:encoded><![CDATA[It is commonplace for several people to suffer at least anoccasional night of almost non-existent sleep. The causes ofinsomnia differ from person to person. What made a studentinsomniac varies from what caused a shift worker or a traveleror an employee to acquire such sleeping disorder. Insomnia, which is the inability to sleep satisfactorily or tohave any sleep at all, is one of the most common sleepdisorders. It is characterized by restlessness, sleepinterruptions, decreased sleeping time than the usual, orsometimes complete wakefulness. Aside from the annoyance that insomnia can cause to itssufferers, this sleep disorder causes those afflicted to loseenthusiasm and energy, acquire memory and concentrationproblems, feel lethargic, frustrated, and of course sleepy.Worse cases that may be induced by insomnia is one's being proneto accidents, reduced work productivity and the aggravation ofpsychological and medical conditions.So what exactly are the culprits that make i...]]></content:encoded>
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	<title>Stride for Better Health</title>
	<link>http://myacidreflux.com/388800-Stride-for-Better-Health.html</link>
	<pubDate>Fri, 04 Jun 2010 02:41:01 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Title: Stride for Better Health Author: Patricia Wagner Format:Word wrapped at  characters per line Article Word Count: Contact Author: mailto:wagner.artverizon.net Date of Copyright:copyright   by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewslett...	</description>
	<content:encoded><![CDATA[Title: Stride for Better Health Author: Patricia Wagner Format:Word wrapped at  characters per line Article Word Count: Contact Author: mailto:wagner.artverizon.net Date of Copyright:copyright   by Patricia Wagner Author Photo:http:www.a-to-z-wellness.comImagesPWagner.jpg Receive newarticles: http:www.a-to-z-wellness.comarticle-updates.htmOther Available Articles by Patricia Wagnerhttp:www.a-to-z-wellness.comwagner-articles.htm Publishing Guidelines: Feel free to use this article in yournewsletter or on your website as long as the author's resourcebox, bylines and copyright are included. Please make sure linkswithin article and bylines are live and clickable. To request anHTML version - just send an email to wagner.artverizon.net. Ifyou use this article, please send a brief message stating whereit appeared. A courtesy copy would also be appreciated. THANKS. Stride for Better Health c  by Patricia Wagn...]]></content:encoded>
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	<title>How Caffeine Can Affect Your Health</title>
	<link>http://myacidreflux.com/912997-How-Caffeine-Can-Affect-Your-Health.html</link>
	<pubDate>Thu, 03 Jun 2010 02:00:11 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        In a regular cup of coffee there are about  mg of caffeineand in decaffeinated coffee there are about  mg of caffeine.On the stock market, Coffee is a  billion dollar industry butwhat is significant is that just in North America  drink to  cups of coffee per day. A huge number of people are at riskfor many of the issues surrounding coffee consumption.Top Ten Reasons why you should consider switching to aHealthy CoffeeCardiovascular ProblemsCaffeine increases your heart rate, elevates your bloodp...	</description>
	<content:encoded><![CDATA[In a regular cup of coffee there are about  mg of caffeineand in decaffeinated coffee there are about  mg of caffeine.On the stock market, Coffee is a  billion dollar industry butwhat is significant is that just in North America  drink to  cups of coffee per day. A huge number of people are at riskfor many of the issues surrounding coffee consumption.Top Ten Reasons why you should consider switching to a&quot;Healthy Coffee&quot;Cardiovascular ProblemsCaffeine increases your heart rate, elevates your bloodpressure, and can contribute to the development of heartdisease. Both decaf and regular coffee increase your cholesteroland homocysteine, the biochemical that science has linked toincreased risk for heart attack. Caffeine is also linked tocoronary vasospasms, the cause for  of all fatal heartattacks which kill otherwise perfectly healthy people.StressCaffeine stimulates the excretion of stress hormones which canproduce increased levels of anxiety, irritabili...]]></content:encoded>
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	<title>Approaches to Knee Pain Relief</title>
	<link>http://myacidreflux.com/713539-Approaches-to-Knee-Pain-Relief.html</link>
	<pubDate>Wed, 02 Jun 2010 02:05:51 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        You use your knees every time you walk, run, or move your lowerbody at all. Knee pain, therefore, dramatically affects thedaily life of sufferers, who must use their knees throughout theday. Knee pain is the second only to back pain among Americanadult pain sufferers. Knee trouble is most often caused byosteoarthritis, a degenerative joint condition in which thecartilage that surrounds the two bones that comprise the kneejoint wears away, sometimes causing painful joint-on-jointcontact. There ar...	</description>
	<content:encoded><![CDATA[You use your knees every time you walk, run, or move your lowerbody at all. Knee pain, therefore, dramatically affects thedaily life of sufferers, who must use their knees throughout theday. Knee pain is the second only to back pain among Americanadult pain sufferers. Knee trouble is most often caused byosteoarthritis, a degenerative joint condition in which thecartilage that surrounds the two bones that comprise the kneejoint wears away, sometimes causing painful joint-on-jointcontact. There are many treatment options for knee pain. Under the careof a doctor, sufferers can select the most appropriate course oftreatment to provide optimum knee pain relief. Over-the-counterand prescription medications including acetaminophen Tylenoland aspirin reduce pain, and non-steroidal anti-inflammatorydrugs NSAIDs including ibuprofen, can reduce inflammation aswell as knee joint pain. At-home remedies like ice packs andcapsaicin, found in cayenne pepper, often have a similar ef...]]></content:encoded>
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	<title>Sciatica Pain Relief</title>
	<link>http://myacidreflux.com/449494-Sciatica-Pain-Relief.html</link>
	<pubDate>Tue, 01 Jun 2010 00:27:28 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        The term sciatica refers to pain along a specific nerve - thesciatic nerve, which runs from your lower back down through eachleg. It usually caused by a wayward vertebral disc, morecommonly referred to as a pinched nerve or a herniated,ruptured, or slipped disc that has shifted from it's normalposition in the vertebral column and is putting pressure on theradicular nerve nerve root, which connects to the sciaticnerve. The intensity and duration of the pain varies with each person,and ranges from...	</description>
	<content:encoded><![CDATA[The term &quot;sciatica&quot; refers to pain along a specific nerve - thesciatic nerve, which runs from your lower back down through eachleg. It usually caused by a wayward vertebral disc, morecommonly referred to as a pinched nerve or a herniated,ruptured, or slipped disc that has shifted from it's normalposition in the vertebral column and is putting pressure on theradicular nerve nerve root, which connects to the sciaticnerve. The intensity and duration of the pain varies with each person,and ranges from an infrequent and slightly irritating sensationto a constant, debilitating pain. It normally affects the lowerback and one leg only, but pain may also extend to the feet andtoes. Typical &quot;flare-ups&quot; last two weeks to a few months. Duringthese episodes, sufferers have several options for sciatica painrelief. At-home remedies such as heat and ice packs often work wondersto alleviate pain and reduce inflammation. They should be usedin twenty minute intervals every couple of ho...]]></content:encoded>
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	<title>Antacids</title>
	<link>http://myacidreflux.com/152008-Antacids.html</link>
	<pubDate>Fri, 28 May 2010 01:30:28 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Antacids. I'm sure you know of someone who suffers fromheartburn on a regular basis and takes antacids like they'recandy. It might even be you. Most people think the answers toall their stomach problems can be resolved by takingover-the-counter antacids. In reality, their digestive problemstypically stem from low stomach acid, very few digestiveenzymes, and huge meals that were not chewed well enough. Thesemeals cause food to sit in the digestive tract longer than theyshould.As a result, food fe...	</description>
	<content:encoded><![CDATA[Antacids. I'm sure you know of someone who suffers fromheartburn on a regular basis and takes antacids like they'recandy. It might even be you. Most people think the answers toall their stomach problems can be resolved by takingover-the-counter antacids. In reality, their digestive problemstypically stem from low stomach acid, very few digestiveenzymes, and huge meals that were not chewed well enough. Thesemeals cause food to sit in the digestive tract longer than theyshould.As a result, food ferments, causing gas and bloating when it isnot properly digested. As gases rise and reach the esophagus,they cause pain in the chest that some say feels like a heartattack. Too much gas causes the valve that keeps the stomachcontents out of the esophagus to stretch. This spills acid intothe esophagus, causing the stinging sensation other wise knownas heartburn. Taking an antacid medication may temporarily ease the burningsensation since it reduces stomach acid. When this is done...]]></content:encoded>
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	<title>NON-TOXIC AND HEALTHY CANDLES</title>
	<link>http://myacidreflux.com/691813-NON-TOXIC-AND-HEALTHY-CANDLES.html</link>
	<pubDate>Thu, 27 May 2010 00:39:44 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Upon retiring to bed each evening for weeks, Mark was repeatedlyalarmed as he experienced shortness of breath, heartpalpitations, extreme weakness, and pressure in his chest. Oneevening, he was so concerned that he went to the emergency roomof the local hospital where he was diagnosed as having panicattacks. Mark could not understand the diagnosis because he didnot sense any anxiety or concerns that would precipitate inpanic attacks. He left the hospital continuing to question whyhe was experien...	</description>
	<content:encoded><![CDATA[Upon retiring to bed each evening for weeks, Mark was repeatedlyalarmed as he experienced shortness of breath, heartpalpitations, extreme weakness, and pressure in his chest. Oneevening, he was so concerned that he went to the emergency roomof the local hospital where he was diagnosed as having panicattacks. Mark could not understand the diagnosis because he didnot sense any anxiety or concerns that would precipitate inpanic attacks. He left the hospital continuing to question whyhe was experiencing these symptoms. One evening as Mark retired to bed, he noticed the four wickscented candle burning on his night stand as it normally did, hewondered if there might be any connection between the scentedcandle and his symptoms. At that point, he put his head closerto the candle and inhaled the smoke to see if he would have areaction and immediately the symptoms manifested very strongly.Mark and his wife immediately proceeded to rid their home of thecandle in their bedroom and ...]]></content:encoded>
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	<title>Payday Loans: There When You Need Them</title>
	<link>http://myacidreflux.com/678968-Payday-Loans-There-When-You-Need-Them.html</link>
	<pubDate>Wed, 26 May 2010 23:09:00 -0500</pubDate>
	<category><![CDATA[Finance]]></category>
	<description>
        Payday loans, as the name refers imply those loans which are availed in lieu of your next payday. Generally, these loans are meant for those who are employed and usually have a horrendous time taking care of sudden emergencies. It is because the fixed monthly income can no way sustain all their expenses. Usually, one can opt for these loans in times of extreme emergencies or are required to get rid of some unexpected expenses.One good aspect of the loans is that you get to secure the funds witho...	</description>
	<content:encoded><![CDATA[&lt;a href&quot;http:cashadvanceoffer.com&quot;&gt;Payday loans&lt;a&gt;, as the name refers imply those loans which are availed in lieu of your next payday. Generally, these loans are meant for those who are employed and usually have a horrendous time taking care of sudden emergencies. It is because the fixed monthly income can no way sustain all their expenses. Usually, one can opt for these loans in times of extreme emergencies or are required to get rid of some unexpected expenses.One good aspect of the loans is that you get to secure the funds without the need of attaching any valuable&amp;nbsp;...]]></content:encoded>
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	<title>Bowel Toxaemia and Skin Health</title>
	<link>http://myacidreflux.com/805190-Bowel-Toxaemia-and-Skin-Health.html</link>
	<pubDate>Wed, 26 May 2010 00:34:41 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one o...	</description>
	<content:encoded><![CDATA[Bowel toxaemia is caused by improper bowel functions; the mostcommon reasons for this are normally caused by an unhealthylifestyle, a deficient diet and ignoring the natural urge todefecate. Harmful bacteria replace the beneficial bacteria thatare in the bowel due to a deficient diet and not evacuating thebowel properly. This in time leads to bowel toxaemia.Intestinal obstruction and a certain type of diet result inbowel toxaemia, bacteria in the lumen produce various toxicchemicals. There one of two ways in which these toxins areabsorbed into the bloodstream. In the first instance, the livercannot detoxify all the toxins present and the toxins escapefrom being detoxified because of the insufficiency of the liver.In the second instance, a toxin escapes the liver due tophysiological characteristic of the liver and the liver does notdetoxify it. The toxins then enter the general circulationcausing harm until it is excreted by the kidneys. The toxinaggravates previous exis...]]></content:encoded>
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	<title>Getting the Most from Calcium Supplements</title>
	<link>http://myacidreflux.com/992590-Getting-the-Most-from-Calcium-Supplements.html</link>
	<pubDate>Tue, 25 May 2010 00:50:25 -0500</pubDate>
	<category><![CDATA[Health]]></category>
	<description>
        Although a well-balanced diet is the best way to consumevitamins and minerals, some people prefer to take out aninsurance policy or two in the form of supplements. One thingis for sure; there is no shortage of calcium supplements on themarket! Here are some helpful consumer hints to narrow down yourselection:TYPES OF CALCIUM SUPPLEMENTSCalcium Carbonate is the most inexpensive and readily availableoption. It contains the highest level of elemental calcium, therefore fewer pills may be required i...	</description>
	<content:encoded><![CDATA[Although a well-balanced diet is the best way to consumevitamins and minerals, some people prefer to take out an&quot;insurance policy&quot; or two in the form of supplements. One thingis for sure; there is no shortage of calcium supplements on themarket! Here are some helpful consumer hints to narrow down yourselection:TYPES OF CALCIUM SUPPLEMENTSCalcium Carbonate is the most inexpensive and readily availableoption. It contains the highest level of elemental calcium, therefore fewer pills may be required in order to reachyour desired daily intake. This big amount of calcium istypically accompanied by a big pill. A chewable or liquidversion may be preferred for those who find the tablets too bigto swallow. Calcium carbonate should be taken with meals or withan acidic beverage such as orange juice. It is alkaline basedand requires extra stomach acid for maximum absorption. Forsome, intestinal distress in the form of gas or constipation. Ifthis happens to you, try upping your...]]></content:encoded>
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